Perimenopause

Service Description

If you’ve recently found yourself thinking, “I just don’t feel like myself,” you’re not alone. Many women begin experiencing changes like brain fog, stubborn weight gain, night waking, skin changes and low energy during perimenopause. These symptoms can feel deeply frustrating, especially when you’re doing many of the same things that used to work for your body. What many women are not told is that these symptoms are often influenced by multiple underlying drivers. During this evening, we’ll explore what may be contributing to these shifts and how you can begin supporting your body in practical, effective ways, rather than simply masking the symptoms. This interactive workshop will be led by Stacey, prescribing pharmacist and functional medicine practitioner, who works closely with women navigating these exact challenges. What you’ll gain from this evening • A clearer understanding of the root drivers behind symptoms like brain fog, weight gain, fatigue, and disrupted sleep • Practical strategies you can begin implementing right away related to night waking, strength training, gut health, supplements, and hormones • A simple meal planning approach to help stabilize blood sugar and support energy throughout the day • Insight into key red flags that can signal blood sugar imbalance • Guidance on how to support estrogen balance and healthy liver detoxification • Short interactive exercises to help uncover patterns related to your own health • The opportunity to ask questions directly to a functional medicine practitioner • Connection with other women in a safe, welcoming and intimate group of approximately 30 guests Food & Beverages Hot Coffee Café offers a full food and beverage menu, and guests are welcome to purchase drinks or food during the event. And YES the café is fully licensed. Additional Wellness Support The Nectar IV Hydration & Wellness team will also be present for those who would like a boost during the evening. Our most loved wellness injections will be available. We will also be offering founding membership pricing available this night only. Giveaway Everyone attending the event will have the opportunity to enter a draw for a complimentary wellness injection that evening. We will be drawing two names during the event, and the winners will receive one of our most loved wellness injections. All wellness injections include a complimentary consultation with one of our Registered Nurses, who will help guide you!